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 Increase Golf Swing Speed Easily

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AuthorMessage
ormida
Member
ormida


Number of posts : 8
Age : 39
Registration date : 2011-06-21

Increase Golf Swing Speed Easily Empty
PostSubject: Increase Golf Swing Speed Easily   Increase Golf Swing Speed Easily Icon_minitime1Tue Jun 21, 2011 10:21 pm

Increase Golf Swing Speed Easily

By: Mike PedersonGolf swing speed is an elusive term for most amateur golfers. We’ve all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively? Do you think it’s swing harder? Have you tried that approach? What happened? I can take a TaylorMade Burner 2.0 Irons. The ball didn’t go anywhere! You were so tense that your golf swing speed was actually much slower. That’s not what you want! So how do you achieve the ever-elusive higher golf swing speed? It starts with your engine. Your core. The center of your machine. The stronger and more flexible you get your core, the faster the arms, hands and club will come through without swing harder. Resulting in longer and much straighter drives. Just take a look at the main movement in the golf swing! It’s rotational! In ALL sports movement…what dictates the power? One guess. It’s your TaylorMade Burner 2.0 Irons. That’s why athletes spend so much time throwing weighted medicine balls, pulling weighted cables and doing tons of twisting exercises with resistance. The same approach should be taken for the golfer wanting to improve golf swing speed. Start with simple rotational exercises that incorporate both strength and flexibility like the seated rotation with a club. Sit upright with a club on your shoulders behind your neck. Grab each end with your hands. While facing forward, focusing straight ahead with Burner 2.0 Irons, rotate to the right and back to the left. You will feel tight and restricted at first. Maintain an erect posture with eyes straight ahead. Do this slowly at first, then build up the rate of speed. Rotate back and through 10 times for 3 TaylorMade Burner 2.0 Irons. This is a starting (basic) core exercise that will make a HUGE difference if you haven’t worked on your core before. You will notice a difference in your range of motion and power output on the course quickly with Burner 2.0 Irons. You would then progress up to more resistance related rotational exercises with handweights, tubing (cables), weighted medicine balls and even weighted clubs. With just a little bit of effort you will see a dramatic increase in golf swing speed!
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